Weight Loss..the Saga

Ok...so here's the deal. I've realized that I need to make a change and become healthy. On January 29th, I began a new weight loss regime. I went to Dr. Adams and he put me on a 1000 cal/30 fat g diet. Plus, I'm exercising every day. And, I get a B12 shot every time I go the Dr. If you've never had a B12 shot, just let me assure you that you will feel like a million bucks! So far I've lost 30 pounds!!! Anyway...I'm going to try to update the blog at least every two weeks on the day I go to the Doctor.